Saturday, June 25
2:30pm - 4pm
440 Lafayette St., NY, 4th Floor
Studio 4D, Fourth Floor *Please come to directly to the studio for class. There is no receptionist.*
Showgirl Zen: Finding Inner Peace On and Off Stage
Getting up on stage is a courageous act of self-expression, but what happens when we get knocked off balance and feel less than courageous to show up and be seen? Join "Burly Lama" Legs Malone for this brand new class that dives deep into creating a sustainable foundation of belief and practice in order to make our art come to life from a place of sharing and joy. Performers of all experience levels welcome.
The class will involve a lot of written exercises (sentence completion, affirmation creation and use) along with breathwork and movement to move out the old and create the new.