As human beings, our bodies are our mediums to experience all life and very often, we hold a lot of history and thoughts within us that in turn hold us back from achieving the highest expression of our good, both publicly and privately. This workshop, working from the premise that all thought is creative, will provide an opportunity to delve into and experientially examine the roots of our relationships with our bodies and work on releasing our blocks to joy, abundance and all life. Topics covered will include right action, dialoguing with the Self, partner processes, forgiveness exercises and working with affirmations to counteract negative emotional beliefs and personal lies. There will be an hour long breathwork session as well as a movement portion of the workshop.
Please bring a notebook, pen, a willingness to be honest and loving with yourself and wear comfortable clothes.
For any and all questions, please email email@example.com.
Cost is $65 before September 17th, $80 afterwards. Limit 10 attendees.
Facebook event page here - https://www.facebook.com/events/1500101796902671/